Relationships are the connections and bonds between two people, ranging from romantic relationships to friendships. Often, people form relationships based on mutual respect and understanding, but some are also based on passion and physical attraction. People can be in a relationship with a friend, family member, coworker, significant other, or even a pet!
Relationships can be rewarding and exciting, but they can also be frustrating. When things aren’t going well, it’s important to communicate openly and honestly so that you can work together to find solutions that will improve the quality of your relationship.
In a healthy relationship, your partner supports your emotional and spiritual needs as well as your physical ones. They show you love in ways that are meaningful to you, whether that’s with a hug or with sexual activity. When you feel loved, it releases a hormone called oxytocin that makes you feel happy and connected to others.
You’re in a healthy relationship when you can trust your partner to not lie or manipulate you. You can talk about sensitive topics without fear of being judged or attacked. You can also enjoy mutual activities such as cooking, going for walks, or reading a book together. It’s okay to have separate interests too, but you should always find time for something that’s just yours. If they make a mistake, you should both be willing to forgive them and move on if it’s not repeated. This shows that you’re serious about the relationship.